Working in night shifts, the unbearable stress of everyday life, and underlying medical illness- these three factors are said to be the primary cause of Insomnia. Recently revealed statistics on Insomnia is pretty much alarming in nature and it goes on to that exceedingly 30% of the population suffers from Insomnia condition.
And the worst part is, today peoples’ sleep is 20% shorter than what is used to be some 100 years ago. Women are most likely to be affected of Insomnia twice as much as men. It is also being highlighted that 90% of the Insomnia affected people do suffer from depression. For ages, people try to correlate sleep disorder condition and weight gain. And that’s very much true.
Individuals lacking proper sleep are 27% riskier to become obese. Sleep deprivation has cyclic effects and one such effect is, it impacts a couple’s intimacy. Many married couples attribute the lack of sex life to improper sleep. At times, sleep takes precedence over sex.
Ambien, a sedative-hypnotic can offer short-term relief from Insomnia conditions. And that the reason why individuals deprived of a proper sleep are advised to buy Ambien online legally and take the medication for a shorter period of time to experience relief. Ambien is available in Immediate-Release forms such as Edluar, Intermezzo, and Zolpimist.
There is a highly effective formulation of Ambien known as Ambien CR, which is categorized under Extended Release version. This medication has double layers amongst which the first layer dissolves rapidly making you fall asleep and the second layer slowly helping you asleep.
Medications such as Ambien, Edluar, and Zolpimist can be taken by sleep-deprived individuals who wish to fall asleep (sleep initiation process) and Intermezzo should be taken by individuals who wake up in the middle of the night thereby experiencing troubles sleeping pattern. People battling with various sleep disorder conditions can buy Ambien without prescription after determining the exact formulation that should be taken to treat their problems.
What causes Insomnia?
Various psychological and physical factors contribute to the cause of Insomnia. Chronic Insomnia is caused due to an existing medical condition, whereas transient Insomnia develops as a result of any negative event or occurrence. Below are some of the other few causes.
Existing Medical Illness: Stroke, chronic pain, tumors, brain lesions, acid-reflux disease, asthma, sleep apnea, Parkinson’s and Alzheimer’s diseases and arthritis causes Insomnia.
Hormonal Imbalance: Estrogen and hormonal shifts during menstruation can also cause Insomnia
Psychological Issues: People affected of mood disorders, depression or bipolar disorder, anxiety disorders or psychotic disorders are more vulnerable of being affected from Insomnia. Generic Ambien provides instant relief from all these conditions, when it is administered in exact dosage.
People likely to be affected of Insomnia
Elderly people, travelers, Drug users, Menopausal women, pregnant women, People who are jumping shifts on a frequent basis, and Adolescent or young students are more likely affected of Insomnia.
Symptoms associated with Insomnia
- Gastrointestinal symptoms
- Struggling to concentrate and focus
- Depression, anxiety and Irritability
- Fatigue and sleepiness
- Night time awakening
- Finding difficult to socialize
- Sleep worries
- Waking up during night time
- Tired feeling after a proper night’s sleep
Generally people with Insomnia condition strive to spend more time in bed hoping for a good sleep. But that doesn’t help much. Experts say that spending less time in bed will bring about restful sleep and helps an individual to consider bed room as a pleasant one, rather than considering it as a place where he/she needs to battle for sleep. Breathing exercises, meditation, and visualizing peaceful settings relaxes the mind and body bringing about good sleep.